Empower yourself with mindful moments.

Join us on Thursday 30th May, 10am -11am for an empowering wellness talk that will transform the way you think about self-care and personal well-being.

In this session, our expert speakers, Bertie and Philippa will share practical tips on stress management, mindfulness, and nutrition that you can easily incorporate into your daily routine.

To RSVP your place please email reception@quadranglecheltenham.co.uk